The only mobile phone guide designed for "tweens" and teens containing useful information on nutrition and exercise to give you a great foundation for a long and healthy life. All content from the National Institutes of Health. Includes sections on:
- Healthy Eating
- Physical Activity
- Tips on healthy lifestyle choices
- Links to loads of other resources
If you're concerned about your health and want do all you can to get on and STAY on the right track, this application is for you!